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GYMNIC Body Ball - Fitness Ball
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Category: body sport 65cm exercise ball

About this item
- Specially constructed to be burst-resistant, the air in the ball will release slowly in the event of a puncture making this an especially safe ball
- Use in the supine and prone positions for flexion and extension strengthening of lumbar and thoracic core
- Use for a wide range of motion in arms in lifting and twisting
- Wall sits increase total leg, hip and lower lumbar strength
- Recommended maximum weight limit - 270 pounds